Best Way To Stop Compulsive Gambling
Gambling addiction, which may be more commonly termed compulsive gambling, is the urge to keep gambling regardless of things like results or extreme financial suffering. People addicted to gambling can lose all their money, borrow money from others and lose it, and they may not be able to stop without suffering withdrawals. Some people are able to end compulsive gambling behaviors on their own, but many people benefit from gambling addiction treatment.
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Avoiding triggers and distracting during cravings are great ways to deal with gambling, but to improve your state, you’ll need to find healthy alternatives to gambling. By replacing gambling behaviors with positive ones, you shift the focus away from the bad and towards the good. Some gambling alternatives include. But is there any way to treat gambling addiction? Fortunately, there are many options available to a person who wishes to go somewhere where they treat gambling addiction and get their life back in order. In many ways, it is as hard to get a compulsive gambler to stop destructive habits as it is to get someone addicted to drugs to stop using.
There are several different types of gambling addiction treatment. A person wishing to stop may find benefit by working with a private therapist, especially one who specializes in addiction issues. Some people work with online therapists or even get help from therapist over the phone, but in general, therapy sessions in an office may be more effective.
Another common gambling addiction treatment method is various 12-step groups. These groups are structured on similar principals to groups for Alcoholics Anonymous. People work through steps with a sponsor, a former compulsive gambler, to learn how to master addiction and move forward with their lives. Former addicts usually run 12-step groups and they may meet daily, weekly, or monthly depending upon involvement. Participation is usually free.
Some people seek gambling addiction treatment at day treatment facilities. Though they go home at night, during the day they are in a setting where they address all the aspects of gambling addiction and how to recover from it. Such facilities are typically run by mental health professionals and may also have counselors who have recovered from this compulsion. Individual and group work may occur at different times during the day.
Other treatment facilities are not outpatient. For a specified period of time, the compulsive gambler stays in the facility in order to address the ways to live without gambling. Like day treatment facilities, individuals are likely to receive both private counseling and work in groups with other people with compulsive gambling issues
Tips To Stop Compulsive Gambling
When people are compulsive gamblers, one bar to refraining from gambling can be total destruction of personal finances and debts owed. Many gambling addiction treatment types may help address the financial issues caused by compulsive gambling. People may receive debt counseling and learn ways to restructure debt as a part of treatment. The consequences of gambling addiction from a financial standpoint alone are usually better addressed because continued financial desperation may make people much more likely to gamble again. This doesn’t mean people will pay off debts a former gambler owes, but the compulsive gambler can be helped to negotiate reasonable payment amounts to debtors as part of treatment.
Through various gambling addiction treatments, many are able to successfully end compulsive gambling behavior. People can choose to employ several different methods to reduce likelihood of returning to gambling. For instance, a person could use a treatment facility and then join a 12-step group after release. The main component in success appears to be willingness to end the addiction. It is very challenging to compel compulsive gamblers to stop their behavior unless they are committed to quitting.
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How to Treat Gambling Addiction and Get the Best Results
When someone is in the midst of a gambling addiction, he or she will exhibit some signs that make it seem as though there is a chemical dependency occurring. All the money a person makes will be spent on the addiction, and things like homes, vehicles, and possessions might even be lost in the pursuit of gambling. Just like chemical addictions to drugs like heroin, there are even emotional problems that develop, such as depression when someone can’t have their habit. But is there any way to treat gambling addiction? Fortunately, there are many options available to a person who wishes to go somewhere where they treat gambling addiction and get their life back in order.
In many ways, it is as hard to get a compulsive gambler to stop destructive habits as it is to get someone addicted to drugs to stop using. Encouraging addiction treatment is one way to get a person into a state of recovery. Unfortunately, this process is usually a little more complicated than just asking a simple question about rehabilitation and expecting an affirmative answer from the addicted individual.
Signs of a Gambling Problem
Sometimes referred to as “compulsive gambling,” addiction to gambling feels an intense need to gamble, and addicts often don’t have the willpower to fight against this need. It is not uncommon for an individual to be fully aware that an addiction exists and yet, have no control over when and how often he or she decides to gamble.
The Diagnostic and Statistical Manual of Mental Disorders, which is a publication put together by health professionals regarding different diseases and disorders, suggests the following broad signs exist for individuals with a compulsive gambling problem:- Bailout
- Escape
- Loss of control
- Lying
- Illegal acts
- Preoccupation
- Risk to relationships
- Tolerance
- Withdrawal
- Obsessive thoughts about gambling
- Lying associated with gambling behaviors
- Gambling instead of work and family time
- Depression linked to not gambling
- Going into debt due to gambling
It’s essential to realize also that adults aren’t the only individuals who may become compulsive gamblers. A study published by the US National Library of Medicine National Institutes of Health suggested that youth in America were extremely likely to engage in gambling behaviors. At least 17 percent of youth questioned in the survey indicated that they had gambled dozens of times in the year previous.
Different philosophies exist regarding the methods used to treat addictions, but standard treatment methods that might be seen during recovery from alcoholism or an addiction to cocaine are remarkably similar to the processes used for gambling addiction treatment. Standard treatment elements such as group therapy and one-on-one therapy sessions are vital for creating structure in a person’s life.In choosing a facility in which to recover from gambling addiction, it’s important to ensure that there is a recovery program in place specifically designed to deal with this type of addiction. A general program that doesn’t focus on the particulars of ways to treat gambling addiction won’t be as effective. In speaking with different treatment facilities, it’s a good idea to ask about the experience the counselors have in this type of treatment.
Success in Treatment Programs
As with other addictions, someone who is addicted to gambling will not be able to conquer his or her demons without a full emotional commitment to the process. Although the symptoms of withdrawal might not be as physically painful as they would be if a person were addicted to heroin or methamphetamines, the compulsion and emotional need to gamble is an incredibly difficult need to deny.
Differences in Treatment for Substance Abuse vs. Gambling
When a person is addicted to heroin, a treatment facility can test that person’s blood for evidence of recent drug use. A gambler will have no signs visible in his bloodstream that suggest the time has been spent recently at the poker table. The signs of gambling addiction and withdrawal are much more subtle, and treatment specialists must be able to interact closely with someone in order to treat gambling addiction.
Standard Treatment Components for Gambling Recovery
Although the types of programs designed by various treatment facilities might vary regarding the treatment for gambling addiction, common elements of gambling addiction treatment include:- Standard psychotherapy (counseling)
- Group therapy within the treatment facility
- Medication (not used in all instances)
- Follow-up counseling and therapy
- Group therapy after treatment
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Recovery and Legal Drug Use
When in recovery from a gambling addiction, there are no drugs specifically designed to lessen the impact of stopping an addiction. Heroin addicts can take methadone to ease off their addiction, but gambling addicts must often quit their addiction “cold turkey,” which is incredibly difficult to do. Gambling, whether a person wins or loses, offers a mental “rush” that helps feed the addiction.
Some research in the past few years has been accomplished regarding gambling treatment and drugs that might assist the process, but nothing concrete regarding medications, like antidepressants, has been confirmed to work in all cases. Some research has even been undertaken with the same sort of drugs that might be used for opiate addiction since some researchers have felt blocking receptors in the brain might reduce a person’s propensity to gamble.
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Families with Addicted Members
An individual will often be convinced by family members to treat gambling addiction, but family members must also make sure to engage in protective measures to ensure that the family’s finances and livelihoods are safe from a person’s gambling addiction. Although it ‘s hard to remove the trust someone might have a spouse, parent, or child, it’s necessary that financial assets are out of reach of the addicted person.
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Families must also be exceptionally careful when asking their loved one to enter into a treatment facility or attempt recovery from a gambling addiction. Because the addiction isn’t one that includes needles and illegal drugs, beating a gambling addiction requires acceptance by the addicted that a problem does indeed exist.
Modern Gambling Problems
Heading to Las Vegas and blowing the mortgage payment, or meeting a bookie somewhere in a dark bar is still fairly common as far as destructive habits and gambling are concerned, but today’s gamblers also have the internet taunting them with promises of games and winnings. Even smartphones offer the chance to gamble. It’s almost impossible to stop the use of a phone and remain disconnected from the internet, so today’s gamblers do have particularly strong triggers in reach.
A gambling addiction has the potential to be incredibly destructive to a person’s life, and just because there aren’t illegal drugs involved doesn’t necessarily mean that the addiction is not a dangerous one. It is necessary that anyone who needs to treat gambling addiction seeks treatment with the support of family and friends, and with the help of mental health professionals.